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Irish doorway, photo by Melissa Myozen Blacker |
To commemorate one hundred days of the presidency of Donald Trump, here is a talk (followed by a dharma dialogue with the sangha and other teachers) that I gave the day before the inauguration.
Power for the Way: A talk on the day before the inauguration
of Donald Trump as President of the United States
Melissa Myozen Blacker, Roshi, Coming and Going Sesshin, Boundless Way
Temple, Worcester, Massachusetts, January 19, 2017
During
this sesshin we are reading and studying together the book Zen Mind, Beginner’s Mind, by Shunryu Suzuki, Roshi. Today we’ll look into the section of
Suzuki Roshi’s book called “Attachment, Non Attachment.” Suzuki Roshi writes:
Zazen practice and everyday activity
are one thing. We call zazen everyday life and everyday life zazen. But usually
we think, “Now zazen is over, and we will go about our everyday activity.” But this is not the right
understanding. They are the same thing. We have nowhere to escape. So in
activity there should be calmness, and in calmness there should be activity.
Calmness and activity are not different.
Each existence depends on something
else. Strictly speaking, there are no separate individual existences. There are
just many names for one existence. Sometimes people put stress on oneness, but
this is not our understanding. We do not emphasize any point in particular,
even oneness. Oneness is valuable, but variety is also wonderful. Ignoring variety, people emphasize
the one absolute existence, but this is a one-sided understanding. In this
understanding there is a gap between variety and oneness. But oneness and
variety are the same thing, so oneness should be appreciated in each existence.
That is why we emphasize everyday life rather than some particular state of
mind. We should find the reality in each moment and in each phenomenon. This is
a very important point.
So -- I have something in my mind and
heart today – and possibly the same is true for some of you as well. Although it could be that you’ve been
here so long that time and space have ceased to have any meaning for you. If
so, my apologies for jerking you back into time and space. Today is January 19,
2017 and tomorrow is January 20, 2017 and tomorrow something will happen that
will probably, but not certainly -- (I would say the chances are pretty high) change the way we
live fundamentally and profoundly.
When our
new president takes his oath of office, his hand on the bible facing the Chief
Justice of the Supreme Court, in that moment it’s hard to know how to meet an
event of such profound implications.
There was
a sweet and funny but also slightly devastating cartoon in the New Yorker recently showing our
president-elect facing Chief Justice Roberts, and Chief Justice Roberts holding
out a marshmallow. And the caption is: “I can give you this marshmallow now or
if you wait 15 minutes I’ll give you two marshmallows and I’ll swear you in as
the next president of the United States.”
The cartoon refers to a psychological study that was done with children to
measure their attention spans, to see if they could develop the capacity to
wait for something better than the one marshmallow they were offered in the
present moment. And many, many, many children below a
certain age just couldn’t even conceive of waiting to get two marshmallows. So
they would take the one marshmallow. I guess that also in my fantasy life it
raised a little hope for me. Maybe Trump will take the marshmallow -- and then
something else will happen.
But I’m
pretty sure that Trump will indeed by sworn in as our next president. So this is going to happen and some of
us are looking ahead to a life where we need to step forward and take some
action to prevent things that, or at least contribute to preventing things that
might be devastating for many of us. Some of the promises that have been made
about repealing certain laws that benefit hundreds and thousands and probably
millions of people -- this will affect immigrants, Muslims, and people below
the poverty line who depend on healthcare from the government. It will affect
someone we know even if we don’t know that it affects us directly and because
we are all one body it will of course affect us directly.
So since
the election, in our sangha we’ve done a few things in response to this new
world. At the Greater Boston
Zen Center in Cambridge, there’s been a forum to discuss people’s concerns and
sangha members have continued to work at a local food pantry. There has been a joint effort by people at Greater Boston and
here at the Temple to work with the local system of jailing people and finding
justice for people who are incarcerated. David and I have been to many interfaith rallies, and
on Saturday our Dharma Holder, Diane Fitzgerald will be going down to the
Women’s March in Washington, DC, and Joanne Hart will be going to the local Women’s March in
Boston. And these are the things that we can do and there’s going to be more
that we do to respond to the current and unfolding situation in our beloved
country.
As Zen
practitioners, it’s very important to take Suzuki Roshi’s guidance here,
because there is protest and despair and difficulty. There is fear and sadness
and there are the three poisons always active in us: greed, anger, and delusive certainty. And if we act from
those places our work in the world will be limited and bounce back against us,
hostility against hostility. This is not our way. It is, however, the usual human
way. But the way of Zen is to see that the practice we do here in the Temple,
at the Zen Center, at our local practice groups, wherever we happen to be
sitting, is the same identical practice that we bring out into the world.
One of
our dharma ancestors in one of our Soto lines, Robert Aitken, Roshi, wrote a
lovely book about the precepts. He wrote it quite a long time ago, in 1984 –
almost 15 years after Zen Mind,
Beginner’s Mind. The book is called The
Mind of Clover, and I just want to read you a little bit from Aitken Roshi’s
writing. I feel that it’s very
relevant here, and it’s certainly relevant to me.
Something
that I’ve noticed for myself during these weeks of sitting at the Coming and
Going Sesshin with our wonderful inspiring friend, Shunryu Suzuki, Roshi, is that
I miss talking about koans. Those of you who know me know that I often give
dharma talks, teisho, about koans and
I haven’t been doing that for the past few weeks. So like Aitken Roshi I’m
going to start with a koan.
Aitken Roshi
quotes case 25 from the Blue Cliff Record:
The Hermit of Lotus Peak held forth his
staff before his assembly and asked, “When the ancient ones reached this,
why didn’t they stay there?” The assembly was silent.
Answering for his listeners he said, “Because
it has no power for the Way.”
And later
in this koan the hermit continues and he holds out his staff and he says,
“After all, what is it?” And again, everyone is silent. And he says, “Holding
my staff across the back of my neck, going to the thousand, the ten thousand peaks.”
And Aitken Roshi comments, “The
myriad peaks are not mountains of isolation, but the peaks and valleys of our
lives.”
So we say
that if we just sit here and think that zazen is it, we don’t see that zazen is
our life, that everything we do and everything that happens is a form of the
practice and a demonstration of the awakened heart that is the Buddha heart.
The heart of a Buddha is one that has awakened. And what do we awaken to? We
awaken to everything. That means we awaken to greed, anger and delusive
certainty as well as joy and happiness and calmness. And Suzuki Roshi says all
these things are the same. They’re all just different manifestations of the
awakened heart. So we learn this here in the stillness and silence. Sitting upright in the middle of
everything we learn how to be in the middle of everything and to take steps to
help to heal the world, because we’re bodhisattvas.
We are
not, as David’s teacher, George Bowman says, “miserable arhats.” An arhat is
someone, according to the original Buddhist teachings, who sits with a great
devotion to awakening and then has an awakening and then continues to cultivate
their awakening through all these different stages until they become done with
the world.
And we in
the Mahayana tradition and especially in the Zen tradition call those people
miserable arhats because they are so limited. Everything is about the practice
-- as limited to upright sitting practice, to study of the sutras, to chanting
and bowing and walking -- without understanding that getting in a car and going
to work is a version of chanting and bowing and walking. And going to a protest
rally in Washington or in Boston or here in Worcester on the steps of City Hall
is a way of chanting and bowing and walking.
Bodhisattva
means “ wisdom being.” This is the wisdom being of the Mahayana, the Great Vehicle,
which is our Way. A bodhisattva is
someone who is devoted to not stopping with our limited self as the be-all and
the end-all of our practice. Instead we move forward, as Diane and Fran Ludwig
and many other sangha members who have joined them, in becoming “ecosattvas.” These are beings who are awake to
the inter-being of the world. And at this time of crisis and shift in the
culture of our country, and I believe, in the whole world -- we see this
happening in many different countries, in many different religious institutions
-- there is a tendency, probably born out of fear, to contract the heart, to no
longer open to everything that is possible in this great human beingness that
we all have. This contraction can cause blindness and is a source of the
delusive certainty that I mentioned earlier.
So, the Hermit
of Lotus Peak holds up his staff and he asks his sangha a question. There are
many places in our inherited koan literature where somebody asks a question, a
teacher asks a question, and nobody says anything. One of the most famous stories
is about the monks of the eastern and western hall arguing about a cat. In this story, the teacher Nanchuan
says, “Say something or I will kill this cat.” And no one says anything. And
out of Nanchuan’s great loving heart, he sees that these are people who are
stuck in the limited view, in the miserable arhat view. Nobody says anything. Nobody does
anything. It’s like a whole bunch of ostriches just turning away and burying
their heads in the sand. A cat is about to be slaughtered and no one says
anything. The silence of the sangha is profound and it’s not the good kind of
silence, which we sometimes celebrate in other koans. It’s a miss. It’s a
coming up to bat and putting your bat down and walking off the field. It’s
giving in to despair.
Many
years ago David and I did a workshop, probably 30 years ago, with the Buddhist
teacher Joanna Macy, called “Despair and Empowerment.” The morning was spent
opening up to our despair about the world, through our sitting practice. We
think things are bad now – and of course we thought things were bad then. In
those days we lived with the reality of the possibility of nuclear holocaust,
of the ecosystem failing and falling apart, of all the things that have just
become worse over the last 30 years. Despite everything that we’ve done, racial
injustice continues, wars continue to be fought overseas and even in our own
communities in smaller ways.
In the
workshop we sank into the despair, and Joanna encouraged us to go there as
deeply as possible. That was before lunch. And then after lunch she asked us to
use the energy of our despair to really come together and see what could we do
-- how could we move forward instead of just being silent and turning away. She
said, “How will you move forward?” We were very inspired at the time, and David
actually ended up working with Joanna for a while, being her assistant in a few
of these workshops.
And this became
part of the style of the way we teach, this really teaching people to face
what’s here, to not turn away, to not avoid it, to face anger when it arises,
to face great fear, to face the suffering in the body, the suffering in the
mind that keeps trying to figure out: what should I do? What should I do? What
should I do?…the suffering that is so much at the core of how we understand
Buddhism.
And not
to stop there but to see that all this stuff that arises is energy. It’s
trapped energy. It’s limited energy. It’s narrowed energy and we discover that
there’s only one thing that we can possibly do with that energy, and that is to
allow it to transform into action.
Of course, we could try to sit on it and not do anything; we could turn
away and be silent. But we know if we study history that turning away is rarely
effective. The harm that comes
from letting things just happen is such a common outcome. It’s easy to understand why this
happens – because we are afraid, or in despair, or angry or frustrated or
hopeless.
In these
koans where there’s silence and nobody says anything -- nobody comes forward –
then the teacher, out of great love, shows the consequences of that silence.
And in this koan, the Hermit of Lotus Peak wonders aloud why the ancient ones,
who were able to reach this awareness of the awakened heart, the fullness of
being a human being in the world, didn’t stay there. Why wasn’t that enough for
them? Why didn’t Shakyamuni Buddha when he woke up one morning from his long
sitting and fighting the forces of Mara and discovering things and saw the
morning star -- why didn’t he just stay there under the Bodhi tree? Why did he
get up and cause this whole mess that we call Buddhism? Why did he do that? Why
do people who realize something then move forward into their lives, and encourage
others to do the work that they can do? Every single one of us is only capable
of doing what we can do. We can’t be like Superman in the old Superman movie,
changing the axis of the earth and turning everything back. I wish we could but
we don’t have that kind of power.
What is
the power for the Way? It’s what we are uniquely suited to do and every one of
us here has something that we can do. What I can do is go to rallies and speak
from the Zen perspective about not othering, not dividing our hearts from those
we disagree with, and encouraging people to go forward and do whatever they can
do. That’s what I can do. Maybe what you can do is go on a march or organize or
maybe if you’re a politician you can actually fight valiantly in the minority
to not let things get so bad. It always reminds me of the story of the Sleeping
Beauty where the little baby Aurora has been born and all of the fairy
godmothers are coming forward and giving the baby all these wonderful
attributes, beauty and various things. And then the evil fairy comes and curses
the baby. But one fairy has
waited, stepped back, so that she can possibly help to repair the curse. This
is what we can do. We can move forward to possibly, in our own way, repair the
curse.
And then
the koan goes on and The Hermit of Lotus Peak talks about this. He says I can
hold my staff, that is, the teachings that I’ve discovered here in my zazen and
take them everywhere, going to the thousand, ten thousand peaks. And Aitken says
the myriad peaks are not mountains of isolation but the peaks and valleys of
our lives. If we think zazen is about sitting still on a cushion then we haven’t
yet realized what zazen is. If we think our responsibility stops with being
awakened then we are miserable arhats indeed. To be a bodhisattva means to walk
forward into our lives.
At the
end of the Ox-Herding pictures, an old Zen depiction of the journey of someone
who realizes awakening, there’s one where everything has dropped away and
there’s the beautiful Zen circle, the enso.
But the sequence of pictures doesn’t end there. The final Ox- Herding picture
is “returning to the market place with bliss-bestowing hands.” And this is a
picture of the bodhisattva walking into life. This is a picture of us
taking what we learn here and utilizing it… not just for our own happiness or
the happiness of our friends and loved ones but for the sake of the burning
world. This is our duty. This is our obligation as Zen practitioners, as people
of the Way. “Why didn’t they stay here?” the teachers ask. And we answer, “Because it has no power
for the Way.” The Way needs engagement.
I just
want to read you a little bit from the end of the essay that this comes from in
The Mind of Clover from Robert Aitken.
He says:
We must save the world, but we can only
save it by saving little pieces of it, each of us using his or her own small,
partial ability. The task is clear, and very difficult. First we must set about
changing our self-centered attitudes as individuals and search out our
self-nature under the guidance of a good teacher. Next (the day after we begin
to practice, that is) we must set about applying our understanding in the
world. This can be overtly a life of service, such as teaching or social work, and
it can be service with no tag on it, parenting and working in a store. Finally (on
the second day of practice), we need to put our heads and hearts together in
synergistic energy to apply the Dharma as a sangha.
I am tired of hearing people say that
the application of the teaching is an individual matter. This is the lazy
position of someone who does not really take the Bodhisattva vows seriously. If
we want to save all beings we can do it efficiently and effectively together,
step by step, networking, Indra Networking.
And here
are Suzuki Roshi’s words once again. Maybe you can hear the implication in
them.
Zazen practice and everyday activity
are one thing. We call zazen everyday life, and everyday life zazen. But
usually we think, “Now zazen is over and we will go about our everyday
activity.” But this is not the right understanding. They are the same thing. We
have nowhere to escape. So in activity there should be calmness, and in
calmness there should be activity. Calmness and activity are not different.
We have
nowhere to escape. Thank you.
Dharma Dialogue:
Melissa:
So please make yourselves comfortable and this is the time for our
dharma dialogue. And questions, observations, objections…
Student One: I just want to say I can’t even express
how grateful I feel for this talk. I guess because I had a feeling of real
genuine warmth and community in this sangha but in some ways I haven’t felt at
home -- just out of having difficulty reconciling my identity as an activist and
being engaged with activism in the anarchist community in Worcester. And the
way that I’ve always approached my Zen practice is related to a lot of what you
were talking about, that these statements aren’t an individual matter. I’m very
grateful that I do feel that opening here.
M: Yes.
David Dae An Rynick, Roshi:
Thank you for saying that -- and it is an edge for all of us. And you
know, we so treasure the silence here and this work that goes on, on the
cushion. And I think this bodhisattva path of really getting exactly what
you’re saying -- that this is the dharma you already know, right? This is not
an individual matter and I think some of us are waking up to that in ways we
haven’t been before, or haven’t been for a while. So this great work ahead of
all of us human beings not just sitting on the cushion but engaging in the
world with great courage AND with this compassion to see that this is it. It can appear as either/or. Are you
going to cultivate yourself or are you going to work in the world? And of
course it’s not just the self in the world. It’s just easy to imagine we’re not connected, and that’s
such a mistake. So thank you.
Student Two:
Two things came together for me. Thank you so much for what you said.
One way is being very sensitive to what’s been occurring. My first thought came
when Trump won the election. What’s next is resistance. And from personal
experience, when I was young in Greece and the Nazis occupied the country and
the city I was in there was resistance. Some of the people went into the
mountains and they fought the Germans that way. Others just stood idly by and
others did what they could to help people in hiding. And what kind of collides
for me about proceeding is the notion of what can we do, what can I do? And the
answer comes back in this life spirit of what you spoke and that is to resist.
Don’t take it for granted, what has happened, and wait for better days. Throw
sand into the gears of this new machine wherever we can. And enroll others and
be patient. One of my fatalistic kind of attitudes is that, well, what
difference can I make, the world is so huge. And what comes back has been the
focus you’ve given me this time around at this retreat -- to be in the moment.
M: Thank you.
Student Three:
I also want to thank you. That was very inspirational and I’ve been
struggling over the last few days with the decision to come to this retreat. It
was an easy decision two months ago but as the terrible things happening in
Washington and around the country piled up and as more and more mobilization
takes place it was hard to say, “ wow! I could be in Boston.” So I feel very
much the way you feel and I think that I’ve always felt that one of the
strongest attractions I had to this as a formal practice was the activation of
compassion. That compassion was not something preached from a pulpit -- it sort
of flew over your head in metaphysical swirls, but it had to be brought into
the world. And I very much look forward to being part of this community as it
moves in that direction. Thank you.
M: Thank you.
Dharma Holder Steve Wallace:
So, such a lovely point. This practice of touching into hearing the
cries of the world and letting that touch us and fill us with compassion. And
then moving out from that place and gathering energy from this oneness and this
need to do what we can to act in the world in support of all beings. And this
sense of so many beings are in peril right now and how do we meet this? And for
me personally it’s quite a struggle. So I, you know, have not been as active as
some of you in the world, and here is this very clear call to something needing
to be done here. And how, how am I going to respond? It’s quite a koan but as
you point out, only to rage against the machine without connecting with this,
this deep oneness and compassion for the world doesn’t feel right to me either.
There needs to be this balance of finding this sense of oneness and using that
uprising of compassion as the power that we use to move into the world, as
Melissa was saying.
Student one:
So there’s a book that I’m reading that feels like the most important
book I’ve ever read, and it’s called Radical
Dharma, which Melissa you said you’re familiar with. And prior to the talk
about this divide between activist communities and spiritual communities or
spaces of healing -- in activist communities there is an almost unhealthy focus
on anger and coming from a place of anger and outrage, and that being the only
place where resistance can come from.
And I’ve confronted that in my practice a lot because I’ve had a lot of
anger at myself from belonging to so many dominant identities -- like as a
white person, as a male. I’ve had a hatred of myself for those
things and this is something that they talk about in this book. I felt like I don’t deserve to heal -- as someone who
perpetuates violence in these different ways -- just by virtue of identity. And
I realized that I don’t know how profound it is for me to realize that, as a
white person I do need to heal and I do suffer from the violence that I participate
in. I think there’s such profound
potential in the merging of these two communities. There’s a lot that people in
activist communities have to learn from different spiritual practices -- especially
Zen. That’s something I think about a lot and the other way around, too.
M: The other day
I talked about Martin Luther King on Martin Luther King Day. And it’s the same kind of thing that to
bring this love and compassion and wisdom to our activism seems essential and
yet…I grew up in an activist family in the 50’s and there was so much anger you
know…and fear, a lot of fear, too…and hopelessness in a way. My parents fought
for racial justice and against the war in Vietnam. And my mother always tells
me this story about being pregnant with me during another dark time in our
country’s history -- during the McCarthy era. And she was terrified every time
the doorbell rang that it would be the FBI to take her away. I feel like I
bathed in utero in paranoia…(laughter)…that’s where my paranoia comes from. I
never trusted the government. My parents made sure that I didn’t trust the
government. And as I got older and grew up in the 60’s there was all this
activism. And I saw this
divide. And my mother was worried
about me when I started practicing Zen. She thought I was turning away from
this. So I think this coming together, which is happening now…and has happened…Aitken
Roshi wrote this book in 1984.
It’s very dated in a lot of ways but Aitken was a big activist in
bringing the two communities together in his day. He started the Buddhist Peace Fellowship along with Thich
Nhat Hanh and some other people. And I think recently we have gotten sort of
lazy. And now we’re in crisis, so everybody’s coming forward and this book Radical Dharma just came out. It’s a
very hopeful time in a way even though it seems very dark and like we’re stuck
in something difficult. I think because we can use this energy in this way.
Student Four:
It’s good that some time passed because my heart was beating really fast
and when it does that it’s when something’s really important to me. So, living
in a completely different country and yet being part of this world I’m also
thinking that I often think about this…disaster happens in this world and we
wake up to all this suffering that’s been going on the whole time. You know
people are starving in Africa every day…disasters everywhere. But something
radical happens and we wake up. And so if we try to keep that large perspective -- yes, we have the president-elect and
this thing happening tomorrow but there’s so much already going on that
requires that we wake up. Just to remind ourselves of this bigger view. And
then the other thing that comes to my heart is that it we don’t always have to
take the two together. That
through our practice we can find out what is my contribution… in a small or
large way. For some people it is to demonstrate, to walk rallies. For other
people it’s something different.
M: That’s right.
Student Four:
And to really use the kind of skillful means or sensitivity in our
practice to find out where is it that we can come forward. Because we can get
into these ways of thinking that we have to be activists that way, and just
find that where is it that we can work? What does our life allow for? And it
can be very small ways I think, very small ways also.
M: Oh, yes.
Student Four:
My daughter’s father is an animal welfare activist and he’s been one for
many years. He started out with anger and then he moved into much more skillful
means and reaching much further. Not creating distance but creating intimacy
and connection with people. So sometimes we’ve had that argument about what is
more important? To get out and
stand on the soapbox and yell, or work in subtle ways? And I don’t think it’s
one or the other.
M: No. And I
feel like it has to be aligned with our hearts. So there are many ways, some subtle, some more direct:
writing, organizing, running a temple, going to the food pantry, or going to a
march. It doesn’t matter what we do. I was going to say that I think the only thing that wouldn’t
be useful would be turning away, but actually turning away is also important.
Because sometimes we have to turn away to allow ourselves to prepare for when
we turn back. So, all of it is the awakened heart in action.
Dharma Holder Bob Waldinger:
I’m resonating with what everyone’s saying and thinking that when I’m
most passionately aroused that’s when my mind goes to try to create dualities. It’s either activism or it’s
contemplation. I’m a white privileged guy who’s harming people just by existing,
or I’m a decent Buddhist who’s trying his best. Or I’m reacting to those Trump
supporters who we have to fight against and throw sand in their gears. And I
think that for me it’s when I’m most passionately aroused that I want to make
these separations and so the challenge I’m finding is how do I stay
passionately aroused and come back to the place of oneness and compassion from
which I can act. And I think all of us are struggling with this … as Melissa
was saying it’s not either/or…it’s not contemplation or activism. It’s not
privilege or being one of the people.
We are all messy beings and so we try our best to do what little we can.
But we keep trying.
D: And I think
too about cultivating courage, to have confidence. It’s so easy to get sucked
out into what I should be doing or what someone else is doing, or I don’t know,
or if I do this what if…and I think in some very genuine way on the cushion we
actually are cultivating the capacity to show up and do something. Because we
can’t know what the outcome is going to be and we can get scared on the
cushion…I’m confused…and again and again with this posture and with this
willingness whatever it is -- that this is my life, and how to do that not just
here on the cushion. Laura, as you gave your talk the other day, one of the
things you chose to say was about when we find our true way it is the Buddha
Way. And so whatever we choose it’s from this place of trusting what we know.
Trusting that deepest heart of compassion and then stepping forward to meet our
life in the way each one of us has something to do that only we can do. And if
we hold back because who am I? Or, it doesn’t matter, you know, there is this
trust that is required to step out in whatever way calls to us in the moment.
Senior Dharma Teacher Laura Wallace:
Just continuing the flow. Bob spoke about whenever you’re the most
passionate, and someone else spoke about the two different worlds, or two
different communities, activism and spiritual. So what I noticed for myself is
that when anger arises and fear arises there’s a great deal of energy and a lot
of power! You know especially with anger…a
lot a lot of power. And I was thinking about compassion and how often for
me it appears as a softening and what arose for me in the moment was the energy
of the softening, you know, not the same kind of like (exploding sound) of the
anger, but more like (a smaller exploding sound). It’s still a very powerful and moving energy of the
softening of my heart. And to watch my mind make these definitions and ideas of
where the energy can come from thinking that oh, yeah but it’s just energy…look
at all these people that’s such great energy…but they’re angry and they’re
afraid … and realizing that energy can arise as any number of things, that that
energy can come forth from the fear or the not knowing what to do to. And that I am angry but I don’t want to
act from anger. We have a precept of not indulging in anger, not harboring ill
will, right? So how can we sense the energy however it arises because when it
does it also tends to move in a direction, and if I align with that then
amazing things happen. It’s when I decide that only this energy is good over
here and I’ll do that. Or the other thing is when I ignore where the energy is
or clamp it down.
D: And on that
note let’s return to our zazen, trusting these energies in whatever form they
arise.
Transcribed by Joanne Hart, edited by Melissa Myozen Blacker