firefly hall

Some new research on healthy marriages suggests that spouses who express their gratitude to each other have a better chance of staying marri...

An old friend just reminded me of something I said to her many years ago and I was happy to be reminded. It's an image I use when I...

Lately I've been notice just how darn happy I am. I don't mean that I'm blissed out all the time, or even cheerful. There'...

This morning I had a conversation with a student about a much beloved koan. In the story, Deshan, who would later become a great master, is...

This week most of the Mindfulness-Based Stress Reduction teachers I supervise have noticed a similar personal pattern arising in their teac...

Living at the Temple has a certain simplicity to it -- many of our old belongings remain hidden away in boxes. There isn't much time in...

Today the construction crew at the Temple are working on the handicap ramp. They're making the entry way level so that people can enter...